Mindful Mommy
Blog

Pregnancy
Not Loving Your Bump?
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Pregnant Athlete
3 At-Home Exercises to do While Pregnant
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Women's Health
How Meditation Can Protect You
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Pregnant Athlete
Quick 20 Minute Total Body Workouts (with baby!)
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I believe every woman deserves to feel safe, loved, heard, supported and powerful during her pregnancy and birth. Birth has the POWER to change lives and it is my mission for each of my clients to step into their true power and see all that they are capable of.

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